A Harbour of Hope for Young People and Families
Mental Health Support for Children, Teenagers, and Young Adults
At Shore Therapy Studio, the therapeutic journey is gently held as a shoreline—a calm, welcoming space where young people and families can pause, reflect, and regain strength before stepping back into the waters of life with renewed confidence and tools to navigate the tides.
Whether it’s big feelings, everyday stress, or tough life changes, support is offered in a way that feels safe, respectful, and easy to connect with.
The therapeutic process is rooted in trust, creativity, and care—creating space for each person to feel seen, understood, and supported as they take their next step forward.
“We were introduced to Zainab after seeking some support to help my daughter (11 YO) and son (9 YO) process the news of a medical diagnosis in the family.
Zainab was the perfect person to work with both children over this time. We have since continued to work with her as my daughter experienced ongoing challenges in school and with her ADHD diagnosis.
Given the trust and rapport she already had with Zainab, it was great to continue this relationship and see my daughter open up and apply the tools and resources that were shared.”
- Mum of two